No need to delve into the details - we all know that a lot of people are feeling discouraged, defeated, angry, and blue this week. And the truth is that a decent amount of people are feeling that way on any given day in the year. It's ok to be gentle with yourself. It's ok to take time to do something completely frivolous simply because it makes you happy. It's ok to feel upset, and it's ok to need a little help feeling better again.